HSP Conversations provides group and individual coaching, along with events, to help Highly Sensitive Persons (HSPs) and empaths resolve recurring discomfort, anxiety, and stress in their lives, re-discover who they are, and find deeper connections with others.
Join us to create your own path for positive change while connecting with like-minded individuals.
About HSPs
The term "Highly Sensitive Person (HSP)" is used to describe individuals who perceive and experience the world differently from the majority, often showing heightened sensitivity to sensory stimuli and subtleties in the environment.
Other common characteristics of HSPs include:
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Feeling and thinking deeply about matters
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Being highly perceptive and easily affected by the environment, such as other people’s moods, activities, and sensory stimuli
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Being caring and motivated to help others
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Having been told by others that they are too sensitive or need to toughen up
HSPs encompass a broad spectrum of individuals with varying types and degrees of sensitivities and traits. Some HSPs may additionally have varying degrees of identifying as empaths (i.e., those who feel and absorb others' emotions), being neurodivergent, and/or being intuitive.
For additional information on HSPs, including an assessment test, please check out our Resources.
Who We Support
We provide guidance and support for Highly Sensitive Persons (HSPs) who may experience challenges such as:
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Persistent discomfort, anxiety, or stress in relationships or social interactions
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Feeling different or misunderstood by family or peers
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Struggling to prioritize their own needs while focusing on helping others
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Struggling with self-judgment, self-doubt, and/or judgment of others
Our clients are often ready to explore these challenges with curiosity and openness. We work collaboratively to create a supportive environment where personal growth feels approachable and achievable.
